Switching to period underwear is one of the most empowering and sustainable choices you can make — but if you’re new to it, you might be wondering: “How do I actually wash and care for it?” Unlike disposable pads or tampons, SofterDays period underwear is designed to be reused, which means a slightly different routine. The good news? It’s way easier than you think.
How to Wash Period Underwear (Step-by-Step)
After wearing your period underwear for several hours, simply rinse it in cold water until the water runs clear. Many people do this while showering — a simple step that becomes second nature.
You can also let it soak in a bowl of cold water for 10–15 minutes before rinsing and gently wringing it out. Once rinsed, toss it in the washing machine on a cold or 30°C cycle with your regular detergent. There’s no need for a separate laundry load — it can go in with towels, underwear, and other delicates.
Finally, air-dry your underwear. Avoid tumble drying, as heat can damage the absorbent technology. Once dry, it’s ready to wear again. That’s it — simple, hygienic, and hassle-free.
Can You Wear Period Underwear All Day?
Yes — but just like with any menstrual product, you’ll want to change it every few hours depending on your flow. SofterDays underwear is soft, breathable, and discreet, so it’s perfect for all-day comfort. Many users also prefer it overnight since it eliminates the discomfort of tampons or menstrual cups.
Why Period Underwear Makes a Real Impact
Once you switch to sustainable menstrual products, the difference is eye-opening. A single pair of SofterDays underwear can replace dozens of pads and tampons, significantly reducing waste and environmental impact.
Production also uses up to 7.9x less water than disposable products — and reduces CO₂ emissions and fossil fuel usage. Choosing reusables isn’t just better for you — it’s better for the planet.
Does It Work for Heavy Flow?
Absolutely — as long as you choose the right absorbency. SofterDays offers styles for light, medium, and heavy flow days. Our heavy-flow options are especially popular for overnight use, offering up to 8–10 hours of leak-free protection.
How Many Pairs Do You Need?
Most people start with 3–4 pairs. The right number depends on how heavy your period is, how often you plan to wash them, and how many days your cycle lasts. If possible, invest in a few extra pairs — it makes managing your cycle even easier.
What About Sizing?
SofterDays period underwear fits true to size. If you usually wear a size M, our size M should fit comfortably. Our stretch technology adapts to your shape, offering a secure yet flexible fit that moves with your body.
Changing on the Go
If you’re out all day, changing your period underwear is still simple. SofterDays offers a discreet waterproof pouch for storing a used pair until you get home. It’s odor-proof and leak-proof, so you can carry it confidently in your bag.
Does Period Underwear Feel Comfortable?
Yes — it’s designed to. SofterDays underwear is soft, stretchy, and smooth against your skin, making your period days feel much more comfortable. As long as you change regularly (just as you would with pads or tampons), it won’t feel wet or dirty, and odor won’t be an issue.
Do You Still Need Other Products?
That’s up to you. Many people use period underwear alone, while others pair it with a light liner for extra peace of mind. Some prefer to wear it only on lighter days. The key is finding what makes you feel most comfortable and confident.
Ready to Try Period Underwear?
Ultimately, period underwear is something you need to experience to truly understand its benefits. Once you try SofterDays, you’ll likely wonder how you ever lived without it. It’s sustainable, comfortable, leak-proof, and designed to make your cycle feel a little easier — every month.
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